skyecastle world
You Are Welcome

Sport, entertainment, politics, health
HomePortalCalendarFAQSearchMemberlistUsergroupsRegisterLog in
stat counter

Share | 

 9 Boxing Moves to Burn Ridiculous Calories

Go down 

Posts : 55
Join date : 2015-11-28

PostSubject: 9 Boxing Moves to Burn Ridiculous Calories   Wed Dec 02, 2015 11:14 pm

Boxing for fitness, not fighting, is now a thing for a good reason: It burns​tons of calories and tones your entire body.
While you can hold light weights for an extra challenge, you don't need a punching bag, gloves, or a partner to participate, according to Jaws Nelson, a boxing instructor at Shadowbox NYC,a boutique boxing studio in Manhattan, who models the only moves you need to know to call yourself a boxer
Back to top Go down
View user profile
9 Boxing Moves to Burn Ridiculous Calories
Back to top 
Page 1 of 1
 Similar topics
» Plateau? How many calories?
» Calories burned/"earned" from exercise
» HQ BFG moves to new base in Bielefeld
» how many calories?
» More calories in a fruit smoothie than soft drink

Permissions in this forum:You cannot reply to topics in this forum
skyecastle world :: Health-
Jump to: